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Join the Catalyst Crew
Structure and support to help you follow through.
Do you ever find yourself making promises to wake up earlier, get a quick workout in, or carve out a quiet moment... only to stay up late and hit snooze the next morning?
You’re not alone. It’s tough to follow through when the day starts in a rush and you’re already behind.
That’s why I started these calls—to offer something simple and accessible that helps people do the one thing that matters most: show up.
Showing up for yourself gets easier when there’s a set time, a place to be, and familiar faces expecting you.
Catalyst Crew is a focused, live, 5-minute group check-in designed to help you keep your word to yourself. It’s your daily anchor to slow down, stop rushing, and start doing what matters most—consistently.
Use these 5 minutes to:
Start (or finish) a quick workout
Stretch, meditate, or journal
Sip your coffee and plan your day
No need to talk—just a clear time, a supportive space, and the gentle push to finally show up for yourself. You can commit to two or more times below:
Tues-Fri 6:00-6:05am ET
Saturday 7:00-7:05am ET
Live on Zoom (link provided after registration).
Show up. Be seen. Build momentum.
Hope to see you there,
Adrian
Go a Level Deeper.
Key strategies for consistency and results.